This article is about the cooked version. For the raw version, see Raw herring.
{{#NewWindowLink:2007:Herring|Old School RuneScape icon}}
Release date 11 June 2001 (Update unknown) edit
Members No
Quest item No
Tradeable Yes
Equipable No
Edible Yes}}{{#vardefine:heal1|}}Yes
Stackable No
High alch 9 coins
Low alch 6 coins
Destroy Drop
Store price 6 coins
Exchange price 5 coins (info)
Buy limit 10,000
Examine Some nicely cooked herring.
Weight 0.5 kg
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Herring is a seafood that is made by cooking a raw herring with a Cooking level of 5. Herring stops burning at level 41 Cooking. When consumed, herring will restore 200 of a player's Life points. It is also the result of cooking a Red herring, found only during The Fremennik Trials, which will also produce a Sticky red goop, needed in the same quest.

Assuming no burning, each raw herring cooked would yield a profit/loss of -24 coins.

Tools/Utensils None
Ingredients Raw herring
Level 10
Fishing Method Bait
Fishing Spot Sea Baiting (Net/Bait)
Experience (F2P | P2P) 30
Level 5
Level at which it stops burning 41
Experience (F2P | P2P) 50 (55 on fire)
Range Only? No
Instructions Use raw herring with a fire or a range.
Servings 1


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  • One of RuneScape's Monty Python references is revealed if players use a herring (cooked or raw) with any tree in RuneScape (except the one outside the Draynor Village bank, in which the security guard is hiding. It will also not work with Spirit Trees). The text will say "This is not the mightiest tree in the forest", in reference to one of the lines in Monty Python and the Holy Grail. If used with the Grand Tree, the text replies "It can't be done!" in reference to another line in the movie.
  • The value of one Herring in Mobilising Armies is 4 Investment Credits.

de:Hering ro:Herring nl:Herring fi:Herring

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